Living in unity - Alignment of body, mind and soul
February 9th to 14th, 2009

This is a practical workshop that invites you to experiment. A journey through body, emotions and our thinking that allows us to return to the present moment and that strengthens the connection with ourselves, other people and life in general. This workshop was designed for people who are interested in learning and experimenting with new body techniques for self-realization and self-development - whether for application in their personal or professional life.

We all know that we are not living reality the way it really is. We are constantly projecting situations experienced in the past into the here and now and are this way living with a feeling of emptiness and unhappiness. This feeling does not reflect the reality of the present moment but is a result of the past. We are living with the expectation of finding solutions and fulfilment in a promising future, which keeps us trapped in a vicious circle.

This results in constant unpleasant chemical effects in our body that influence our health, our feeling as well as our spiritual condition.

Thoughts cannot be stopped by thoughts.
Effort does not end effort.
The attempt to dissolve the ego is rooted in this very ego.

In this workshop we will deal with the above described phenomena by using our body and feelings as a basis for our explorations.

We will work in bigger groups, groups of two or on our own. Explorations, understanding, music, movement and various meditation techniques will provide a basis.

Working with and expressing our body will make us aware of the fact that all this is part of the human being and this understanding will free us from feelings of shame or guilt.

Finally, we will be supported by "Deeksha", an intelligent and divine energy, that - once received - induces neurobiological change.

Sixteen centres in our brain are responsible for definitive experiences such as sensory perception, and feelings such as envy, hate, separation, fear, compassion, love, happiness, creativity, learning etc. By activating certain centres and deactivating others, we can change our perception and with it our experience of life.

Workshop contents:

• How to establish a connection with ourselves, other people and life in general
• Prevention and regeneration in holistic health: physically, emotionally and mentally
• Exploration of body knowledge and pure body expression
• Healing relationships and working with projections (learning from The Work of Byron Katie)
• Forgiving and its effect on health, fulfilment and happiness
• How to exploit the power of the present
• The awareness of unity - creating happiness, self-fulfilment and peace in everyday life

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